600 Commerce Dr, Roseville Ca  (916) 791-1262

Trainer:  Ben Becker

 B.S. Commercial Fitness Management

A.S. Foods & Nutrition

Certified Fitness Trainer, ISSA

Certified Fitness Nutritionist, NESTA

Certified Sports Nutrition Specialist, ISSA

Certifies Speed, Agility, & Quickness Trainer, NESTA

Certified Performance Cycling Trainer 

 

 

 

 

 

 

 

 

 

 Customized Online Personal Training

Don't live near Ben-a-fit or just want to workout on your own but need some help and accountability?  Have your trainer build a customized training program that will be based off your fitness level, goals, how many days a week you want to workout, and what kind of equipment you have access too. Each week your trainer will program new updated workouts for you to do with quick instructional videos for each exercise. 

Access your entire program from the app on your smartphone so you can bring your workouts to the gym or workout right from your home.  You can also store progress pictures, chart and graph your stats and exercise performance, and communicate with your trainer. Your trainer reviews your progress and tweaks your training plan. For those of you who live close to Ben-a-fit Personal Training can schedule a free appointment every 12 weeks to perform bodyfat and measurements.  For those who want to add nutrition can just use the amazing free nutriton software MyFitness Pal and sink it with this online training software.  Need more help, just ask your trainer.                            

             

                                                                                                                                           

Cutomized Online Personal Training = $60/month

Click on link for more details & to purchase:  http://www.ben-a-fitmobile.com